boca raton pregnancy psychologist trauma therapy post partum infertility and birth

Dr. KC is a whole vibe 🤩🤩🤩

MOTHERHOOD is freaking hard y'all. When we admit to ourselves we need support, we nourish ourselves in a way no one else can. WE ARE THE FIRST STEP to self care.

Dr. KC's words & energy resonated with me so much that I couldn't just 'follow' her, I had to go meet her.

KC Charette left me feeling SEEN.

My mind and my intuition wasn't wandering about... worrying if she's judging me for being anxious or thinking I'm high maintenance, or the million other thoughts I sometimes have, were all quieted in her gentle space.

Just as with OB/GYN, Midwife, Doula... you can't just hire ANYONE. You need to meet many, interview many, listen to your gut instincts. You are your own first step to self-care mamas.

A few amazing facts I learned about Dr. KC Charette today

1️⃣ Most of the time, the majority of people who notice mamas need extra support first are PEDIATRICIANS.

They are the one person most mamas see the most after they have their babies. (IMO it should be your pregnancy/birth care provider, but more thoughts on that another post)

It is crucial to be with the RIGHT PEDIATRICIAN who can be intuitive and awake enough to recognize post partum anxiety, post partum ocd so they can guide you to support

2️⃣ Dr. KC Charette's wants to help her patients know that they are not alone and they can build a team of providers.

3️⃣ Most mamas start care with Dr. KC IN PREGNANCY.

💥💥 GENIUS!!! 💥💥 I'm thinking, through her support, identify everything during pregnancy, so you don't go down a rabbit hole to birth trauma without the proper prenatal support that helps you find your own voice, months before you get there. Early work is key! Start IN pregnancy! (But don't worry if you didn't you can still start now!)

4️⃣ Half of Dr. KC's practice is infertility, difficulties during pregnancy, post partum difficulties, early parenting

☝️ Self care isn't only about taking an uninterrupted shower, or a girl's night out. It can be, but the difficulties deep within are our foundation for our days. Let's nurture our inner most difficulties so our day to day can be healing & nourishing.